Today’s post in the Fit and Active September series is about a frustrating side-effect of becoming fit and active – when successful workouts change your body and create bra fit problems. I love working out. Moving my body is my go-to prescription to decrease muscle aches, clear my head, balance my hormones, and improve my […]
Autoimmune Disease
Invisible Illness is Visible, Just Look
Autoimmune diseases are generally classified under “invisible diseases”…we’ve all seen the memes. But for the last few weeks, my diseases have felt anything but invisible. During my layover at DFW a bartender at Papadeaux started quizzing me about what I could eat…turns out he’s afraid he has Celiac Disease (runs in his family), and wanted […]